Category: Over

Mackerel with Spicy Vegetables

Delicious mackerel recipe with spicy vegetables

Preparation time: 15 minutes Cooking time: 25-30 minutes Total time: 45 minutes Number of servings: 4

Who doesn’t love a dish that combines fresh fish with aromatic and spicy vegetables? Mackerel with spicy vegetables is a simple recipe that not only delights your taste buds but is also a healthy option, full of nutrients. Plus, it’s an… EN: View full recipe: Mackerel with Spicy Vegetables

RO: Macrou cu legume picante ES: Caballa con Verduras Picantes FR: Maquereau aux Légumes Épicés DE: Makrele mit Würzigem Gemüse IT: Sgombro con Verdure Piccanti PL: Makrela z Pikantnymi Warzywami PT: Cavala com Legumes Picantes TR: Baharatlı Sebzelerle Mezgit EL: Σκουμπρί με Καυτές Λαχανικά RU: Скумбрия с Острыми Овощами ZH: 马鲛鱼配辛辣蔬菜 JA: スズキのスパイシー野菜添え HI: मैकरेल विद स्पाइसी सब्जियां

January 17, 2026
Fried sprat – Fried anchovies

Fried sprat: a traditional delicacy

Let’s talk about a simple yet incredibly tasty dish that reminds us of warm summer days and family meals. These fried little fish, known as sprats or anchovies, are not only a delicious choice but also an excellent way to bring a touch of nostalgia to the plate.

Total preparation time: 30 minutes
Cooking time: 15 minutes
Number of servings: 4

Ingredients

-… EN: View full recipe: Fried sprat – Fried anchovies

RO: Sprot prajit – Hamsii prajite ES: Sardinas fritas – Anchoas fritas FR: Sprats frits – Anchois frits DE: Gebratene Sprotten – Gebratene Sardellen IT: Sgombro fritto – Acciughe fritte PL: Smażony szprot – Smażone sardele PT: Sardinha frita – Anchovas fritas TR: Kızarmış hamsi – Kızarmış sardalya EL: Τηγανητός σπράτ – Τηγανητές αντσούγιες RU: Жареный шпрот – Жареная анчоус ZH: 炸小鱼 – 炸凤尾鱼 JA: 揚げスプラット – 揚げアンチョビ HI: तले हुए स्प्रैट – तली हुई एंकोवी

January 17, 2026
Baked mackerel

Oven-baked mackerel with bay leaves and coriander, alongside bell pepper with cream cheese

Preparation time: 15 minutes
Baking time: 20 minutes
Total time: 35 minutes
Number of servings: 4

Hello, dear cooking enthusiasts! Today I will present to you a delicious and easy-to-make recipe: oven-baked mackerel with bay leaves and coriander, accompanied by a bell pepper stuffed with fine cream… EN: View full recipe: Baked mackerel

RO: Macrou la cuptor ES: Caballa al horno FR: Maquereau au four DE: Gebratener Makrele IT: SGRATTO al forno PL: Makrela pieczona PT: Cavala assada TR: Fırında uskumru EL: Ψάρι μαγείρεμα RU: Запеченная скумбрия ZH: 烤鲭鱼 JA: 焼きサバ HI: बेक्ड मैकेरल

January 17, 2026
Salmon salad

Salmon Salad: An Explosion of Healthy Flavors on Your Plate

Who doesn’t love a fresh, colorful, and flavorful salad that transports us to a world of delicious aromas? Today, I present to you a simple and quick recipe for salmon salad. It’s perfect for a light lunch or an elegant dinner, but it can also serve as a refined appetizer. This salad combines tender and juicy salmon with fresh… EN: View full recipe: Salmon salad

RO: Salata cu somon ES: Ensalada de salmón FR: Salade de saumon DE: Lachssalat IT: Insalata di salmone PL: Sałatka z łososia PT: Salada de salmão TR: Somon salatası EL: Σαλάτα με σολομό RU: Салат с лососем ZH: 三文鱼沙拉 JA: サーモンサラダ HI: साल्मन सलाद

January 17, 2026
Cauliflower with baked tuna

Cauliflower Gratin with Tuna: A Delicious and Satisfying Recipe

This cauliflower gratin with tuna is a simple yet extremely tasty recipe, perfect for a quick dinner or a savory lunch. The cauliflower, with its delicate texture and slightly sweet taste, pairs perfectly with the salty tuna and creamy sour cream, creating a comforting dish that will delight the whole family. Additionally, it is an… EN: View full recipe: Cauliflower with baked tuna

RO: Conopida cu ton la cuptor ES: Coliflor con atún al horno FR: Chou-fleur au thon au four DE: Blumenkohl mit gebackenem Thunfisch IT: Cavolfiore con tonno al forno PL: Kalafior z tuńczykiem pieczony w piekarniku PT: Couve-flor com atum assado TR: Fırında ton balıklı karnabahar EL: Κουνουπίδι με τόννο στο φούρνο RU: Цветная капуста с запечённым тунцом ZH: 烤金枪鱼花椰菜 JA: オーブン焼きツナのカリフラワー HI: बेक्ड ट्यूना के साथ फूलगोभी

January 17, 2026