Mashed beans

Mashed beans: A traditional recipe full of flavor and health

Preparation time: 15 minutes
Cooking time: 1 hour
Total time: 1 hour 15 minutes
Servings: 4

Mashed beans, also known as beaten beans, is a simple yet extraordinarily tasty dish that enjoys great popularity. This recipe is not only an excellent choice for a fasting meal but also a source of plant-based proteins, fiber, and essential… EN: View full recipe: Mashed beans